Well...it's been a little while since I wrote in this blog, and in that time, I've gained way too much weight. It's time to get back at it, and renew my commitment to getting a bit slimmer.
I went to the gym this morning, and did some time on the treadmill and the stationary bike.
For breakfast, a few minutes ago, I had a vanilla soy meal replacement shake.
So...this is the beginning of the rest of my life, and from here on, it seems like the only place I can go is down.
:-)
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