Whew...when someone tells you that if you work out for 10 minutes a day, you'll see results, it's kinda hard to believe. However...if they tell you that it's ten minutes with Tony Horton...brother, believe it.
I didn't get to the gym today, and since I've gained weight over the last 6 months or so, I knew that I'd never get through any of the P90X routines. So I pulled out Tony Horton's Ten Minute Workout DVDs. I decided that I'd do cardio today, so I put in that DVD.
I'd forgotten how hard it was, and how long ten minutes seems...when it's Tony Horton's ten minutes. However, I did get through it...although, it actually took me about 15, since I had to pause to let my heart rate go down.
I'm also using Wii Fit to track my weight goals, and for some workouts. My short term Wii Fit goal is 12 pounds in 2 months. We'll see how that goes.
Tuesday, February 23, 2010
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