Monday, February 22, 2010

A good start

Okay...day one (again) is just about over.

We made a delicious home made chicken stir fry for dinner, using Sesame Teriyaki Stir Fry Sauce (no fat) from Tastefully Simple. It was great, and I was able to fill up on that, and use approximately 800 calories (at least, that's my best guess based on Sparkpeople's data base.)

So...for the first day, I was in the middle on all my dietary tracking:

1688 calories, 231 grams of carbs, 42 grams of fat, and 103 grams of protein.

A pretty good day all in all, and I didn't even drink any soda.

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