I'm David Kincannon...the titular jackass, who's attempting to reduce himself by 40 pounds (from 190 to 150) in the next 20 weeks. That puts me right at the end of the year. I'm hoping that the combination of this blog, Sparkpeople, and my Facebook updates will help me to stay on track.
The great reduction process has started today.
As of 2:25 mountain time, I've exercised for 45 minutes (mostly cardio, but I did do some small amount of weight training), and eaten about 700 calories, which is a little less than half of my allotment for today. I was going to go play basketball, but I've decided against it, because I've got a terrible headache, and I'm going to go home and take a nap instead.
I'm going to weigh in every other Monday, and I'm going to blog as often as I possibly can.
So...today is the start...and my initial weigh in puts me at 189.7 lbs. We'll see where I am by the start of 2010. 150 here I come.
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